Transformation Programmes

For Women

Transformation Programmes

for Women

Transformation Programmes for Women

Transformation for women


In addition to her work as a Speaker and child and adolescent mental health consultant, Tana offers deeply insightful, powerful, and transformational VIP Transformation Days and 60-Day Transformation Programmes for Women

Why Work with Tana?


“After years as a secondary school teacher, I retrained as a trauma therapist and mindset transformation coach. I work extensively with women, helping them to understand who they are, release early trauma, recognise what makes them tick and how to become unstuck and move forward into the life they really want to live. I also specialise in trauma release and thought-change transformation coaching for children, teenagers, and young adults, helping them to unravel early-life trauma and find their place in the world.  

My clients tell me I bring them hope; a listening ear; release from trauma, anxiety, depression and overwhelm; a multitude of coping tools and the opportunity to fulfil their real potential, whatever their age!  


My work comes from a place of deep understanding. I speak openly about my own childhood traumas, my life challenges and my past battles with an unexpected, major mental breakdown, extensive surgeries and breast cancer. Today I am fit, completely well, medication free and loving life!  

Former client Heidi, (mother of three and senior executive) says:Tana has trained extensively in many therapies and as a transformation coach. She is genuine and passionate about her work, inspires all with her teachings and creates a totally safe haven within which to dive into who you are, look back, take stock and step forward into a life you choose to live, not the one you have been dealt with! She has a gift for communicating with children and tricky teenagers too and brings about lifechanging transformation in them as well! "

Please feel free to contact me for a 30-minute, no-obligation call, so we can explore the ways in which I could support you on your journey. Email me on tana@clearminds.org or call me on my mobile 07710 479985.  

I look forward to speaking with you.   Tana


The 60-Day Transformation Programme for Women?


“This is a powerful and truly transformational experience!”


I am honoured to work with women wishing to move beyond their personal battles and find out who they really are and what they truly want to be, do and achieve in their lives going forward. Whilst I work privately with many women, I love the power that is experienced when women come together in the 60-Day Transformation Programme, and we take a deep-dive into what makes them who they are.


Have you ever felt like life's stage is filled with everyone else's needs, leaving you in the wings?


Have you put everyone else first for as long as you can remember? Perhaps you've lost sight of your dreams and aspirations, and that's okay.


Do you want to understand what drives you, how you became who you are and what your potential really is?


Are you ready to take off the mask of coping and ‘life’s okay’ and step into the spotlight and rediscover the incredible person you are?


If this is the right time for you, book a 30-minute no-obligation Zoom chat with me, to explore the 60-Day Transformation Programme for Women and see whether it is right for you.

Warm regards, Tana


The 60-Day Transformation Programme = The Power Of Women Working Together!


In small groups we meet together for two full day’s workshops, running from 9.30am to 3.30pm on days 1 and 30.

We meet again on the final day of the programme, day 60 of the programme to review and celebrate progress, declare the goals and next steps for the future and have a celebratory lunch together.

In between we have scheduled fortnightly group Zoom training and sessions with interim Q&A Sessions.


Are you ready for your transformation?


No more than six women on each programme. Intimate, supportive, encouraging, transformational!  

Are you ready to step into the spotlight and rediscover the incredible person you are?  

Do you want to understand what drives you, how you became who you are and what your potential really is?  

Is it time to put yourself centre-stage once and for all?

  • Unravel your past and determine what holds you back from fulfilling your true potential

  • Explore your life’s journey thus far and understand who and what are your triggers for negative feelings, responses and outcomes

  • Determine what you really want your life to look like going forward: what does your heart truly want you to be, do and achieve in the rest of your life?

  • Define your true purpose

  • Make a detailed plan for moving forward

  • Transform your mindset and thinking

  • Leave with clear strategies and a goals for what you are going to do and achieve going forward


Are you ready to make this your best year yet?  

This 60-Day Transformation Programme does just that. Designed for women like you – brave souls ready to prioritise themselves for the first time and rediscover the magic within.


Are you ready for your transformation?


What is a VIP Transformation Day?


Immersive! Powerful! One full day; one client brave enough to put themselves centre-stage for once; one-to-one attention!


Join Tana in identifying your limiting beliefs and discover in what ways they influence your behaviours, life choices and response to the world. In what ways are they holding you back? Pull threads on your childhood experiences to better understand the ways in which they underscore who you are today. Take a deep dive into who you are, where you are ‘at’ in your life right now and determine what you truly want to do with the rest of your life – and importantly, how to achieve it!


Testimonials


Cathy Jeremiah, Architect

The VIP Day with Tana was incredibly insightful and has left me with a number of exercises to focus my efforts and energy on what's really important to me, my family and our future. I'd very much recommend a VIP session if you're looking at a transition or big life changes.


Vikki Amour: Mindset and Strategy Coach and Founder of Trade Torch Media

If you're feeling that you want more and aren't getting the most out of life, I can't recommend Tana's Personal Transformation work enough!


The VIP day was an incredibly powerful experience. I wanted to reassess certain areas in my life and also look at ways that I was holding myself back.


I had no idea what to expect from this day, all I knew was that Tana was highly recommended in her field and is amazing at what she does.


The VIP day was an eye-opening experience that has massively helped me to step outside of my comfort zone and focus on what I want to achieve personally and in my business


Tana has this magical ability where she sees straight to your soul and what is blocking you from the success you want. We worked on things that I didn't even realise were holding me back and the transformation personally and in my life since have been amazing. The whole experience and the results I have been having since have far exceeded what I could have ever expected! March 2023


Stella Munro, Civil Celebrant for Funerals and Weddings.  

Having recently completed your 60-Day Transformation challenge I wanted to let you know how helpful I found it.  Your approach to the topic is totally different to anything I have ever done before, and you have helped me identify areas of my life that I need to change/transform as well as those that I am happy with!  It’s very easy to dwell on the negatives but being grateful for positive areas of my life has certainly helped me.  You provided a ‘safe’ environment where I felt comfortable sharing experiences and thoughts that I have never been able to share before and while you didn’t provide me with solutions, you helped guide me to a strategy to make the improvements that came up. I have identified one key area for development within my business and will be working to bring this to fruition in the near future.


The excitement that I felt in the last session was incredible and I can’t think of anyone else who I would rather have shared that with!


Claire James, Executive Coach and serial entrepreneur

Tana’s 60-Day Transformation programme went far beyond my expectations. I had no idea what to expect of the course, or of me, but I was really taken aback by what we unravelled. As part of a small group, and with Tana’s caring support, I felt safe and secure in addressing my deepest fears and admitting to those areas in my life where I have felt a failure…not something I readily do to anyone else but myself!


It was inspiring to work in such depth with other women. It was powerful to take a real look at how I truly feel about my life right now; what is going well and what could be very much better. Being honest about every aspect was unexpectedly revealing.


Tana has a way of making you feel like you are the only person who matters. She is authentic and vulnerable herself which makes it easier for those working with her to be the same. She gave real insights into the way my past has influenced how I approach life today and together we unpicked what I still want in my life and to achieve in the future. She inspires one to dream even bigger than we thought possible.


I loved the way the group worked together. It was so supportive, encouraging and such a powerful way to determine our future roadmaps, together. I am a completely different person, with a totally different outlook on life now.


Elena Kale: Owner/Director, Inspired Marketing & Media Ltd / Strategic coach for sales and marketing

I’m a huge believer in the importance of mindset, and the difference it can make to us both personally and professionally. We may want certain outcomes in life but if we’re subconsciously self-sabotaging (often without consciously realising it) then the results we desire will take a lot longer to appear.


I’m naturally a positive and driven individual. As a high achiever, business owner and a single mum, I can also fall foul to guilt, imposter syndrome and other “monkeys on the shoulder” (not my phrase) that can threaten to de-rail success and progression and lead to frustration. Knowing that our adult behaviours stem so much from our childhood and situations that life throws at us from time to time, when I had the opportunity to attend a VIP mindset coaching session with Tana Macpherson I thought it was time to face the demons and see if I could kick those monkeys into touch once and for all.


Tana is a natural people person and puts you at ease straightaway. Talking about your past can be confronting and brings with it vulnerability, which is not easy for me, however during the session it became abundantly clear where certain situations had shaped the person I am, and what steps I could take to heal and make changes that will have a profound impact. I’m not going to lie, it was emotional, but being someone who struggles to sometimes show that emotion – and keep the resilient exterior – this is necessary in order to move forward.

The day flew by, and I left not only feeling deeply calmer, but also with a renewed excitement for the future and a clear sense of direction around my purpose on a professional level. Yes, I’m still a work in progress, but for someone who has tried to meditate for years and given up every time my brain wanders back to the minutiae of the day-to-day, this is something I have adopted daily since this session, and I can already see the difference.

Wherever you are at in your journey, whatever age, employment position or life status, I would strongly recommend Tana’s VIP days and I’m sure her 60-day course will be equally as rewarding. Her experience, wisdom and empathy were equally direct and comforting giving me tangible results and the next steps in my own journey.

Oh, and the “monkeys on your shoulder” phrase is Tana’s – she has several of the stuffed toy variety, in varying degrees of size and cuteness!


Shirley Plain, Interior Architect and mother of four!


I have always been a workaholic and a people pleaser, giving everything of me to everyone else. I have thrived on that, but also know that this has contributed to a variety of stress- related illnesses. I also know there has to be more to life than work and felt it was time for a complete review of my life so I can make the very best of my life going forward.


The VIP Transformation Day with Tana has proved a game-changer for me! I had a five-hour day with Tana where she explained the impact of childhood trauma (with little and larg T’s!) on how we respond to the world as adults. I have always seen what I experienced in my childhood as ‘life’ and ‘just what happened’. I realise now that known that my early life experiences really have had a huge impact on my view on life, my desire to help others and my drive for success. Those impacts have been both helpful and indeed have held me back.


Taking this information, we explored the ten areas of my life that are most important to me but are also not as good as they could be (some needing drastic improvement!). Even this simple task made me really think about what I value most. Knowing where I am ‘at’ in all those areas and establishing what steps can be taken to put the focus on them and improve them has been so helpful. Particularly when explored in tandem with the work we did to establish what my heart really wants me to be, to do and to have in my life going forward. That work was so powerful and revealed things I had not ever voiced before; things that I would love passionately still to achieve. Understanding the power of my thoughts to create or destroy what I do going forward is massive. My VIP work with Tana was only a few months ago but I have seen such an enormous shift in my thinking, my achievements and indeed my outlook on life. It has been a fabulous experience!

Monkey Mind Wisdom